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How many calories do yo burn while 20 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 9,320 |
Total duration: | 4097 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4097 minutes of Walking
- 4097 minutes of Cycling
- 4097 minutes of Running 10 km/h
- 4097 minutes of Swimming
4097 minutes of regularly doing Walking: moderate pace will not only help you burn 9,320 calories but also raise your Metabolic Rate up to 12,286 kcal if you are a man and 11,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 9320 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 373 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
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