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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 18 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 19,116 |
Total duration: | 4016 min |
Your weight: | 81.6 kg |
4016 minutes of regularly doing Walking: moderate pace will not only help you burn 19,116 calories but also raise your Metabolic Rate up to 22,082 kcal if you are a man and 21,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19116 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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