Cardiorespiratory Endurance exercises
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Fitness
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Games
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Soccer add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 56 minutes of Walking: moderate pace?

Calories burned: 26,472
Total duration: 4016 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


4016 minutes of regularly doing Walking: moderate pace will not only help you burn 26,472 calories but also raise your Metabolic Rate up to 29,438 kcal if you are a man and 28,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 9 hours and 28 minutes of Swimming
  • 15 hours and 37 minutes of Running
  • 5 hours and 17 minutes of Tennis
  • 1 hour and 11 minutes of Boxing
  • 6 hours and 27 minutes of Lying

Diet plan

You have burned 26472 calories during your workout which is an equal amount of calories that are in:

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