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How many calories do yo burn while 18 hours and 46 minutes of Walking: moderate pace?
Calories burned: | 16,591 |
Total duration: | 4006 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4006 minutes of Walking
- 4006 minutes of Mountain Biking
- 4006 minutes of Rowing
- 4006 minutes of Running 10 km/h
4006 minutes of regularly doing Walking: moderate pace will not only help you burn 16,591 calories but also raise your Metabolic Rate up to 19,557 kcal if you are a man and 19,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16591 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 663 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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