Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 24 minutes of Walking: moderate pace?

Calories burned: 25,099
Total duration: 3984 min
Your weight: 108 kg
Find out the amount of calories burned while:


3984 minutes of regularly doing Walking: moderate pace will not only help you burn 25,099 calories but also raise your Metabolic Rate up to 28,065 kcal if you are a man and 27,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 9 hours and 12 minutes of Swimming
  • 15 hours and 30 minutes of Running
  • 5 hours and 3 minutes of Tennis
  • 0 hour and 59 minutes of Boxing
  • 3 hours and 20 minutes of Lying

Diet plan

You have burned 25099 calories during your workout which is an equal amount of calories that are in:

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