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How many calories do yo burn while 18 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 11,367 |
Total duration: | 3977 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3977 minutes of Walking
- 3977 minutes of Canoeing
- 3977 minutes of Running 10 km/h
- 3977 minutes of Swimming
3977 minutes of regularly doing Walking: moderate pace will not only help you burn 11,367 calories but also raise your Metabolic Rate up to 14,333 kcal if you are a man and 13,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11367 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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