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How many calories do yo burn while 15 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 17,557 |
Total duration: | 3810 min |
Your weight: | 174.2 lbs |
3810 minutes of regularly doing Walking: moderate pace will not only help you burn 17,557 calories but also raise your Metabolic Rate up to 20,523 kcal if you are a man and 19,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17557 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 702 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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