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How many calories do yo burn while 15 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 17,969 |
Total duration: | 3803 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 3803 minutes of Walking
- 3803 minutes of Jogging
- 3803 minutes of Rollerblading
- 3803 minutes of Swimming
3803 minutes of regularly doing Walking: moderate pace will not only help you burn 17,969 calories but also raise your Metabolic Rate up to 20,935 kcal if you are a man and 20,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17969 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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