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How many calories do yo burn while 13 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 19,926 |
Total duration: | 3713 min |
Your weight: | 202.8 lbs |
3713 minutes of regularly doing Walking: moderate pace will not only help you burn 19,926 calories but also raise your Metabolic Rate up to 22,892 kcal if you are a man and 22,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19926 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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