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How many calories do yo burn while 13 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 21,955 |
Total duration: | 3690 min |
Your weight: | 102 kg |
3690 minutes of regularly doing Walking: moderate pace will not only help you burn 21,955 calories but also raise your Metabolic Rate up to 24,921 kcal if you are a man and 24,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21955 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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