Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 51 minutes of Walking: moderate pace?

Calories burned: 21,936
Total duration: 3651 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


3651 minutes of regularly doing Walking: moderate pace will not only help you burn 21,936 calories but also raise your Metabolic Rate up to 24,902 kcal if you are a man and 24,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 6 hours and 25 minutes of Swimming
  • 14 hours and 12 minutes of Running
  • 2 hours and 37 minutes of Tennis
  • 22 hours and 54 minutes of Boxing
  • 18 hours and 57 minutes of Lying

Diet plan

You have burned 21936 calories during your workout which is an equal amount of calories that are in:

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