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How many calories do yo burn while 12 hours and 10 minutes of Walking: moderate pace?
Calories burned: | 18,531 |
Total duration: | 3610 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3610 minutes of Walking
- 3610 minutes of Mountain Biking
- 3610 minutes of Rollerblading
- 3610 minutes of Running 10 km/h
3610 minutes of regularly doing Walking: moderate pace will not only help you burn 18,531 calories but also raise your Metabolic Rate up to 21,497 kcal if you are a man and 20,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18531 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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