Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 8 minutes of Walking: moderate pace?

Calories burned: 12,417
Total duration: 3608 min
Your weight: 59 kg
Find out the amount of calories burned while:


3608 minutes of regularly doing Walking: moderate pace will not only help you burn 12,417 calories but also raise your Metabolic Rate up to 15,383 kcal if you are a man and 14,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 6 hours and 4 minutes of Swimming
  • 14 hours and 2 minutes of Running
  • 2 hours and 18 minutes of Tennis
  • 22 hours and 38 minutes of Boxing
  • 14 hours and 45 minutes of Lying

Diet plan

You have burned 12417 calories during your workout which is an equal amount of calories that are in:

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