Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 4 minutes of Walking: moderate pace?

Calories burned: 14,295
Total duration: 3604 min
Your weight: 68 kg
Find out the amount of calories burned while:


3604 minutes of regularly doing Walking: moderate pace will not only help you burn 14,295 calories but also raise your Metabolic Rate up to 17,261 kcal if you are a man and 16,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 6 hours and 2 minutes of Swimming
  • 14 hours and 1 minutes of Running
  • 2 hours and 17 minutes of Tennis
  • 22 hours and 36 minutes of Boxing
  • 14 hours and 22 minutes of Lying

Diet plan

You have burned 14295 calories during your workout which is an equal amount of calories that are in:

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