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How many calories do yo burn while 11 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 16,683 |
Total duration: | 3575 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3575 minutes of Walking
- 3575 minutes of Canoeing
- 3575 minutes of Rollerblading
- 3575 minutes of Rowing machine training
3575 minutes of regularly doing Walking: moderate pace will not only help you burn 16,683 calories but also raise your Metabolic Rate up to 19,649 kcal if you are a man and 19,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16683 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 667 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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