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How many calories do yo burn while 15 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 124,176 |
Total duration: | 35479 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 35479 minutes of Walking
- 35479 minutes of Canoeing
- 35479 minutes of Rock Climbing
- 35479 minutes of Rowing machine training
35479 minutes of regularly doing Walking: moderate pace will not only help you burn 124,176 calories but also raise your Metabolic Rate up to 127,142 kcal if you are a man and 126,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 124176 calories during your workout which is an equal amount of calories that are in:
- 1462 apples
- 4965 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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