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How many calories do yo burn while 2 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 162,026 |
Total duration: | 34720 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34720 minutes of Walking
- 34720 minutes of Hiking
- 34720 minutes of Rollerblading
- 34720 minutes of Rowing machine training
34720 minutes of regularly doing Walking: moderate pace will not only help you burn 162,026 calories but also raise your Metabolic Rate up to 164,992 kcal if you are a man and 164,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 162026 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6478 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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