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How many calories do yo burn while 5 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 1,086 |
Total duration: | 345 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 345 minutes of Walking
- 345 minutes of Rollerblading
- 345 minutes of Rowing machine training
- 345 minutes of Running 10 km/h
345 minutes of regularly doing Walking: moderate pace will not only help you burn 1,086 calories but also raise your Metabolic Rate up to 4,052 kcal if you are a man and 3,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 1086 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 43 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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