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How many calories do yo burn while 22 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 140,793 |
Total duration: | 34480 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34480 minutes of Walking
- 34480 minutes of Rowing
- 34480 minutes of Running 10 km/h
- 34480 minutes of Swimming
34480 minutes of regularly doing Walking: moderate pace will not only help you burn 140,793 calories but also raise your Metabolic Rate up to 143,759 kcal if you are a man and 143,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 140793 calories during your workout which is an equal amount of calories that are in:
- 1658 apples
- 5629 Carrot
- 653 Doughnut
- 383 Hamburger
- 553 Candy bar (chocolate)
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