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How many calories do yo burn while 21 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 178,567 |
Total duration: | 34395 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34395 minutes of Walking
- 34395 minutes of Hiking
- 34395 minutes of Mountain Biking
- 34395 minutes of Rollerblading
34395 minutes of regularly doing Walking: moderate pace will not only help you burn 178,567 calories but also raise your Metabolic Rate up to 181,533 kcal if you are a man and 180,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 178567 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7140 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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