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How many calories do yo burn while 20 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 80,173 |
Total duration: | 34360 min |
Your weight: | 88.2 lbs |
34360 minutes of regularly doing Walking: moderate pace will not only help you burn 80,173 calories but also raise your Metabolic Rate up to 83,139 kcal if you are a man and 82,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 80173 calories during your workout which is an equal amount of calories that are in:
- 944 apples
- 3206 Carrot
- 372 Doughnut
- 218 Hamburger
- 315 Candy bar (chocolate)
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