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How many calories do yo burn while 9 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 12,019 |
Total duration: | 3434 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3434 minutes of Walking
- 3434 minutes of Jogging
- 3434 minutes of Rowing machine training
- 3434 minutes of Running
3434 minutes of regularly doing Walking: moderate pace will not only help you burn 12,019 calories but also raise your Metabolic Rate up to 14,985 kcal if you are a man and 14,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12019 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 481 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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