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How many calories do yo burn while 18 hours and 50 minutes of Walking: moderate pace?
Calories burned: | 119,875 |
Total duration: | 34250 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34250 minutes of Walking
- 34250 minutes of Mountain Biking
- 34250 minutes of Rowing machine training
- 34250 minutes of Running 10 km/h
34250 minutes of regularly doing Walking: moderate pace will not only help you burn 119,875 calories but also raise your Metabolic Rate up to 122,841 kcal if you are a man and 122,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 50 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 119875 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4793 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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