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How many calories do yo burn while 9 hours and 1 minutes of Walking: moderate pace?
Calories burned: | 9,778 |
Total duration: | 3421 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3421 minutes of Walking
- 3421 minutes of Jogging
- 3421 minutes of Rock Climbing
- 3421 minutes of Rollerblading
3421 minutes of regularly doing Walking: moderate pace will not only help you burn 9,778 calories but also raise your Metabolic Rate up to 12,744 kcal if you are a man and 12,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 9778 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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