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How many calories do yo burn while 17 hours and 50 minutes of Walking: moderate pace?
Calories burned: | 159,553 |
Total duration: | 34190 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34190 minutes of Walking
- 34190 minutes of Canoeing
- 34190 minutes of Hiking
- 34190 minutes of Rollerblading
34190 minutes of regularly doing Walking: moderate pace will not only help you burn 159,553 calories but also raise your Metabolic Rate up to 162,519 kcal if you are a man and 161,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 50 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 159553 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6380 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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