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How many calories do yo burn while 16 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 139,307 |
Total duration: | 34116 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 34116 minutes of Walking
- 34116 minutes of Hiking
- 34116 minutes of Mountain Biking
- 34116 minutes of Rowing machine training
34116 minutes of regularly doing Walking: moderate pace will not only help you burn 139,307 calories but also raise your Metabolic Rate up to 142,273 kcal if you are a man and 141,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 139307 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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