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How many calories do yo burn while 8 hours of Walking: moderate pace?
Calories burned: | 16,856 |
Total duration: | 3360 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3360 minutes of Walking
- 3360 minutes of Cycling
- 3360 minutes of Hiking
- 3360 minutes of Rowing machine training
3360 minutes of regularly doing Walking: moderate pace will not only help you burn 16,856 calories but also raise your Metabolic Rate up to 19,822 kcal if you are a man and 19,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16856 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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