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How many calories do yo burn while 7 hours and 46 minutes of Walking: moderate pace?
Calories burned: | 21,079 |
Total duration: | 3346 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 3346 minutes of Walking
- 3346 minutes of Cycling
- 3346 minutes of Jogging
- 3346 minutes of Running 10 km/h
3346 minutes of regularly doing Walking: moderate pace will not only help you burn 21,079 calories but also raise your Metabolic Rate up to 24,045 kcal if you are a man and 23,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21079 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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