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How many calories do yo burn while 3 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 77,830 |
Total duration: | 33356 min |
Your weight: | 40 kg |
33356 minutes of regularly doing Walking: moderate pace will not only help you burn 77,830 calories but also raise your Metabolic Rate up to 80,796 kcal if you are a man and 80,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 77830 calories during your workout which is an equal amount of calories that are in:
- 916 apples
- 3112 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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