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How many calories do yo burn while 0 hour and 20 minutes of Walking: moderate pace?
Calories burned: | 162,386 |
Total duration: | 33140 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 33140 minutes of Walking
- 33140 minutes of Mountain Biking
- 33140 minutes of Rock Climbing
- 33140 minutes of Swimming
33140 minutes of regularly doing Walking: moderate pace will not only help you burn 162,386 calories but also raise your Metabolic Rate up to 165,352 kcal if you are a man and 164,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 162386 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6493 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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