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How many calories do yo burn while 23 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 144,707 |
Total duration: | 33076 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 33076 minutes of Walking
- 33076 minutes of Hiking
- 33076 minutes of Rock Climbing
- 33076 minutes of Swimming
33076 minutes of regularly doing Walking: moderate pace will not only help you burn 144,707 calories but also raise your Metabolic Rate up to 147,673 kcal if you are a man and 147,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 144707 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5786 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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