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How many calories do yo burn while 7 hours and 1 minutes of Walking: moderate pace?
Calories burned: | 11,360 |
Total duration: | 3301 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3301 minutes of Walking
- 3301 minutes of Jogging
- 3301 minutes of Rock Climbing
- 3301 minutes of Running
3301 minutes of regularly doing Walking: moderate pace will not only help you burn 11,360 calories but also raise your Metabolic Rate up to 14,326 kcal if you are a man and 13,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11360 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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