Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 16 minutes of Walking: moderate pace?

Calories burned: 13,295
Total duration: 3256 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3256 minutes of regularly doing Walking: moderate pace will not only help you burn 13,295 calories but also raise your Metabolic Rate up to 16,261 kcal if you are a man and 15,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 3 hours and 8 minutes of Swimming
  • 12 hours and 40 minutes of Running
  • 23 hours and 44 minutes of Tennis
  • 20 hours and 25 minutes of Boxing
  • 4 hours and 32 minutes of Lying

Diet plan

You have burned 13295 calories during your workout which is an equal amount of calories that are in:

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