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How many calories do yo burn while 4 hours and 59 minutes of Walking: moderate pace?
Calories burned: | 147,369 |
Total duration: | 31979 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31979 minutes of Walking
- 31979 minutes of Rollerblading
- 31979 minutes of Running
- 31979 minutes of Running 10 km/h
31979 minutes of regularly doing Walking: moderate pace will not only help you burn 147,369 calories but also raise your Metabolic Rate up to 150,335 kcal if you are a man and 149,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 147369 calories during your workout which is an equal amount of calories that are in:
- 1735 apples
- 5892 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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