-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 149,095 |
Total duration: | 31949 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31949 minutes of Walking
- 31949 minutes of Canoeing
- 31949 minutes of Rock Climbing
- 31949 minutes of Running 10 km/h
31949 minutes of regularly doing Walking: moderate pace will not only help you burn 149,095 calories but also raise your Metabolic Rate up to 152,061 kcal if you are a man and 151,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 149095 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5961 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!