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How many calories do yo burn while 4 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 74,522 |
Total duration: | 31938 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 31938 minutes of Walking
- 31938 minutes of Jogging
- 31938 minutes of Mountain Biking
- 31938 minutes of Rock Climbing
31938 minutes of regularly doing Walking: moderate pace will not only help you burn 74,522 calories but also raise your Metabolic Rate up to 77,488 kcal if you are a man and 76,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 74522 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2980 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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