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How many calories do yo burn while 3 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 148,750 |
Total duration: | 31875 min |
Your weight: | 176.4 lbs |
31875 minutes of regularly doing Walking: moderate pace will not only help you burn 148,750 calories but also raise your Metabolic Rate up to 151,716 kcal if you are a man and 151,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 148750 calories during your workout which is an equal amount of calories that are in:
- 1751 apples
- 5948 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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