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How many calories do yo burn while 3 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 159,871 |
Total duration: | 31868 min |
Your weight: | 189.6 lbs |
31868 minutes of regularly doing Walking: moderate pace will not only help you burn 159,871 calories but also raise your Metabolic Rate up to 162,837 kcal if you are a man and 162,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 159871 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6392 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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