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How many calories do yo burn while 0 hour and 19 minutes of Walking: moderate pace?
Calories burned: | 210,798 |
Total duration: | 31699 min |
Your weight: | 114 kg |
31699 minutes of regularly doing Walking: moderate pace will not only help you burn 210,798 calories but also raise your Metabolic Rate up to 213,764 kcal if you are a man and 213,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 210798 calories during your workout which is an equal amount of calories that are in:
- 2482 apples
- 8429 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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