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How many calories do yo burn while 21 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 138,009 |
Total duration: | 31545 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31545 minutes of Walking
- 31545 minutes of Cycling
- 31545 minutes of Jogging
- 31545 minutes of Rock Climbing
31545 minutes of regularly doing Walking: moderate pace will not only help you burn 138,009 calories but also raise your Metabolic Rate up to 140,975 kcal if you are a man and 140,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 138009 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5518 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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