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How many calories do yo burn while 21 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 110,355 |
Total duration: | 31530 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31530 minutes of Walking
- 31530 minutes of Rowing
- 31530 minutes of Rowing machine training
- 31530 minutes of Running
31530 minutes of regularly doing Walking: moderate pace will not only help you burn 110,355 calories but also raise your Metabolic Rate up to 113,321 kcal if you are a man and 112,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 110355 calories during your workout which is an equal amount of calories that are in:
- 1299 apples
- 4412 Carrot
- 512 Doughnut
- 301 Hamburger
- 433 Candy bar (chocolate)
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