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How many calories do yo burn while 19 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 144,807 |
Total duration: | 31423 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31423 minutes of Walking
- 31423 minutes of Canoeing
- 31423 minutes of Cycling
- 31423 minutes of Rollerblading
31423 minutes of regularly doing Walking: moderate pace will not only help you burn 144,807 calories but also raise your Metabolic Rate up to 147,773 kcal if you are a man and 147,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 144807 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5790 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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