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How many calories do yo burn while 4 hours and 10 minutes of Walking: moderate pace?
Calories burned: | 15,337 |
Total duration: | 3130 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 3130 minutes of Walking
- 3130 minutes of Canoeing
- 3130 minutes of Jogging
- 3130 minutes of Rowing machine training
3130 minutes of regularly doing Walking: moderate pace will not only help you burn 15,337 calories but also raise your Metabolic Rate up to 18,303 kcal if you are a man and 17,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 15337 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 613 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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