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How many calories do yo burn while 16 hours and 1 minutes of Walking: moderate pace?
Calories burned: | 145,604 |
Total duration: | 31201 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31201 minutes of Walking
- 31201 minutes of Hiking
- 31201 minutes of Rowing machine training
- 31201 minutes of Swimming
31201 minutes of regularly doing Walking: moderate pace will not only help you burn 145,604 calories but also raise your Metabolic Rate up to 148,570 kcal if you are a man and 148,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 145604 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5822 Carrot
- 676 Doughnut
- 397 Hamburger
- 571 Candy bar (chocolate)
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