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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 11 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 144,288 |
Total duration: | 30919 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30919 minutes of Walking
- 30919 minutes of Rowing machine training
- 30919 minutes of Running
- 30919 minutes of Running 10 km/h
30919 minutes of regularly doing Walking: moderate pace will not only help you burn 144,288 calories but also raise your Metabolic Rate up to 147,254 kcal if you are a man and 146,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 144288 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5769 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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