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How many calories do yo burn while 11 hours and 12 minutes of Walking: moderate pace?
Calories burned: | 155,075 |
Total duration: | 30912 min |
Your weight: | 189.6 lbs |
30912 minutes of regularly doing Walking: moderate pace will not only help you burn 155,075 calories but also raise your Metabolic Rate up to 158,041 kcal if you are a man and 157,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 155075 calories during your workout which is an equal amount of calories that are in:
- 1826 apples
- 6201 Carrot
- 720 Doughnut
- 422 Hamburger
- 609 Candy bar (chocolate)
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