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How many calories do yo burn while 3 hours and 11 minutes of Walking: moderate pace?
Calories burned: | 12,181 |
Total duration: | 3071 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3071 minutes of Walking
- 3071 minutes of Canoeing
- 3071 minutes of Jogging
- 3071 minutes of Rowing machine training
3071 minutes of regularly doing Walking: moderate pace will not only help you burn 12,181 calories but also raise your Metabolic Rate up to 15,147 kcal if you are a man and 14,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12181 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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