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How many calories do yo burn while 3 hours and 6 minutes of Walking: moderate pace?
Calories burned: | 12,698 |
Total duration: | 3066 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3066 minutes of Walking
- 3066 minutes of Cycling
- 3066 minutes of Running
- 3066 minutes of Running 10 km/h
3066 minutes of regularly doing Walking: moderate pace will not only help you burn 12,698 calories but also raise your Metabolic Rate up to 15,664 kcal if you are a man and 15,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12698 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 508 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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