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How many calories do yo burn while 4 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 140,660 |
Total duration: | 30523 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30523 minutes of Walking
- 30523 minutes of Rock Climbing
- 30523 minutes of Rowing machine training
- 30523 minutes of Swimming
30523 minutes of regularly doing Walking: moderate pace will not only help you burn 140,660 calories but also raise your Metabolic Rate up to 143,626 kcal if you are a man and 143,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 140660 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5624 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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