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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 142,380 |
Total duration: | 30510 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30510 minutes of Walking
- 30510 minutes of Hiking
- 30510 minutes of Rollerblading
- 30510 minutes of Rowing machine training
30510 minutes of regularly doing Walking: moderate pace will not only help you burn 142,380 calories but also raise your Metabolic Rate up to 145,346 kcal if you are a man and 144,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 142380 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5693 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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